| March 2021 |
| Mon 1: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
4.09g |
|
26.33g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
10.41g |
|
38.14g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.84g |
|
36.07g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
28.32g |
|
109.19g |
|
1856*
|
 1150
|
| Mon 19: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
4.65g |
|
29.39g |
|
-
|
-
|
| July 2017 |
| Wed 12: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
18.42g |
|
95.84g |
|
-
|
-
|
| Mon 10: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
28.29g |
|
128.01g |
|
-
|
-
|
| Sun 9: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
55.85g |
|
128.52g |
|
2374*
|
1145
|
| May 2017 |
| Wed 10: |
686
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
39.63g |
|
89.77g |
|
1626*
|
940
|
| March 2017 |
| Mon 20: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
8.70g |
|
25.21g |
|
-
|
-
|
| Thu 2: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
17.43g |
|
40.36g |
|
-
|
-
|
| April 2016 |
| Sun 24: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
4.25g |
|
32.06g |
|
-
|
-
|
| March 2016 |
| Wed 30: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
61.27g |
|
6.41g |
|
-
|
-
|
| Thu 10: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
40.21g |
|
98.55g |
|
-
|
-
|
| Wed 9: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| February 2016 |
| Tue 16: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
9.16g |
|
29.14g |
|
-
|
-
|
| April 2015 |
| Tue 7: |
968
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
65.35g |
|
122.08g |
|
-
|
-
|
| Mon 6: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
6.14g |
|
38.65g |
|
-
|
-
|
| Thu 2: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
33.40g |
|
128.47g |
|
-
|
-
|
| July 2014 |
| Mon 14: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
20.64g |
|
46.74g |
|
-
|
-
|
