| August 2023 |
| Mon 28: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
104.43g |
|
115.14g |
|
315*
|
 1147
|
| Sun 27: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
96.11g |
|
119.99g |
|
249*
|
1191
|
| February 2023 |
| Tue 7: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
86.04g |
|
114.05g |
|
-
|
-
|
| Thu 2: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
59.14g |
|
155.89g |
|
2574*
|
 1374
|
| Wed 1: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
42.69g |
|
57.23g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
45.35g |
|
192.41g |
|
2398*
|
1158
|
| Sat 28: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
39.22g |
|
0.00g |
|
-
|
-
|
| Fri 27: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
50.15g |
|
118.41g |
|
-
|
-
|
| Thu 26: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
38.56g |
|
156.15g |
|
-
|
-
|
| Wed 25: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
68.09g |
|
159.27g |
|
2485*
|
1160
|
| Thu 19: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
30.80g |
|
31.40g |
|
-
|
-
|
| Wed 18: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
22.67g |
|
53.98g |
|
-
|
-
|
| Mon 16: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
51.84g |
|
115.87g |
|
-
|
-
|
| Sun 15: |
1787 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
73.78g |
|
202.48g |
|
2615*
|
828
|
| Sat 14: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
1.62g |
|
25.52g |
|
-
|
-
|
| Fri 13: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
100.74g |
|
90.95g |
|
-
|
-
|
| Thu 12: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
125.14g |
|
91.53g |
|
2758*
|
1482
|
| Wed 11: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
97.05g |
|
165.39g |
|
2213*
|
827
|
| May 2018 |
| Thu 31: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
39.69g |
|
50.08g |
|
-
|
-
|
| Wed 30: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
73.99g |
|
12.53g |
|
-
|
-
|
