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rafadacostaalves
rafadacostaalves
Joined May 2018
Posts
26
Following
4
Followers
4
Weight History
Start Weight
100 kg
Lost so far:
0 kg
Current Weight
100 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
25 kg
Follow
rafadacostaalves's Weight History
View Complete History
Following
Jaime Costa
Last weigh in:
Losing 0.2 kg a Week
rf15015
Last weigh in:
Losing 0.0 kg a Week
Sarinha@62
Last weigh in:
Losing 0.4 kg a Week
alinesxs
Last weigh in:
Losing 1.9 kg a Week
rafadacostaalves's Recent Food & Exercise
Carne de Porco Frita
Green Cabbage
Feijão Cozido
Walking (exercise) - 5.5/kph
Hiking
High Intensity Interval Training (HIIT)
View Diet Calendar
