| February 2022 |
| Wed 9: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
50.42g |
|
45.16g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
24.98g |
|
42.40g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.72g |
|
18.86g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
89.76g |
|
102.41g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
14.69g |
|
35.10g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
34.23g |
|
85.93g |
|
-
|
-
|
| Thu 15: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
79.72g |
|
181.74g |
|
-
|
-
|
| Tue 13: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
16.52g |
|
32.58g |
|
-
|
-
|
| Sat 10: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
89.48g |
|
144.12g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
50.34g |
|
66.20g |
|
-
|
-
|
| Tue 30: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
13.14g |
|
9.26g |
|
-
|
-
|
| Thu 25: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
20.52g |
|
34.09g |
|
-
|
-
|
| Wed 24: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
15.06g |
|
43.12g |
|
-
|
-
|
| Sun 14: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
38.21g |
|
82.28g |
|
-
|
-
|
| Thu 4: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
73.98g |
|
138.05g |
|
-
|
-
|
| Wed 3: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
21.04g |
|
44.41g |
|
-
|
-
|
| Tue 2: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
107.94g |
|
123.48g |
|
-
|
-
|
| Mon 1: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
103.43g |
|
129.51g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
17.70g |
|
32.76g |
|
70*
|
 332
|
| Thu 27: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
60.87g |
|
119.34g |
|
268*
|
964
|
