| October 2010 |
| Sun 24: |
304 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
8.61g |
|
62.00g |
|
-
|
-
|
| September 2010 |
| Tue 21: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
29.47g |
|
33.73g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
2096
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
106.85g |
|
256.20g |
|
-
|
-
|
| Thu 12: |
335 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
12.31g |
|
68.64g |
|
-
|
-
|
| Sun 1: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
6.40g |
|
61.41g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
783 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
34.22g |
|
140.88g |
|
-
|
-
|
| Thu 29: |
756 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
35.07g |
|
122.20g |
|
-
|
-
|
| Wed 28: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
101.56g |
|
242.13g |
|
-
|
-
|
| Tue 27: |
1177 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
53.53g |
|
138.05g |
|
-
|
-
|
| Mon 26: |
561
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
39.86g |
|
83.20g |
|
-
|
-
|
| Sun 25: |
940
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
31.00g |
|
119.00g |
|
-
|
-
|
| Sat 24: |
1647 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
109.54g |
|
158.79g |
|
-
|
-
|
| Fri 23: |
2149 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
111.21g |
|
245.45g |
|
-
|
-
|
| Thu 22: |
2082 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
98.17g |
|
269.18g |
|
-
|
-
|
| Wed 21: |
1425
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
94.49g |
|
181.89g |
|
-
|
-
|
| Tue 20: |
1073
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
111.79g |
|
131.11g |
|
-
|
-
|
