oprylandgirl
Joined July 2010
Posts
35
Following
14
Followers
15
Weight History

Start Weight
147.4 kg
Lost so far: 2.5 kg

Current Weight
144.9 kg
Performance: Gaining 1.4 kg a Week

Goal weight
135.6 kg
Still to go: 9.3 kg
I sm s 41 year old single mother of a beautiful 14 year old daughter. I want to show her that eating healthy is a good thing. For the majority of her life she has seen me eat candy and snacks and cookies. She is very lucky. She has not gotten those habits. Most of my family and friends are overweight not just by a few pounds but quite a bit of weight. I will put more here later.

oprylandgirl's Weight History


Following

rnbigguy
Last weigh in: Losing 0.5 kg a Week Down
 
Evil_Angel_Shay
Last weigh in: Losing 0.0 kg a Week Down
Dianne Warner
Last weigh in: Losing 0.2 kg a Week Down
 
BeautiBabe
Last weigh in: Gaining 0.1 kg a Week Up

oprylandgirl's Cook Book

Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calories: 271kcal | Fat: 4.42g | Carbs: 8.90g | Prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
View Complete Cook Book

oprylandgirl's Recent Food & Exercise


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