| April 2023 |
| Sun 23: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
4.66g |
|
35.58g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
2.97g |
|
26.95g |
|
-
|
-
|
| Wed 20: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
57.07g |
|
90.80g |
|
-
|
-
|
| Tue 19: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
50.00g |
|
-
|
-
|
| Sat 16: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
25.12g |
|
85.41g |
|
-
|
-
|
| Fri 15: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
8.06g |
|
63.44g |
|
-
|
-
|
| Thu 14: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
56.30g |
|
98.74g |
|
-
|
-
|
| Wed 13: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
56.07g |
|
138.01g |
|
-
|
-
|
| Tue 12: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
52.68g |
|
163.42g |
|
-
|
-
|
| Mon 11: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
45.87g |
|
110.31g |
|
-
|
-
|
| Sun 10: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
59.55g |
|
151.36g |
|
-
|
-
|
| Sat 9: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
41.75g |
|
141.56g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
4.10g |
|
41.34g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
5.20g |
|
58.55g |
|
-
|
-
|
| Sun 27: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
86.81g |
|
85.79g |
|
-
|
-
|
| Sun 20: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
8.30g |
|
58.25g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
16.20g |
|
42.30g |
|
-
|
-
|
| Thu 17: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
49.20g |
|
89.78g |
|
-
|
-
|
| Fri 11: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
26.79g |
|
62.10g |
|
-
|
-
|
| Thu 10: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
43.36g |
|
142.31g |
|
-
|
-
|
