| January 2011 |
| Mon 17: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
23.00g |
|
110.92g |
|
-
|
-
|
| Thu 6: |
1052
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
57.24g |
|
127.08g |
|
2664
|
 1612
|
| Wed 5: |
1160
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
35.73g |
|
165.14g |
|
2338
|
1178
|
| Tue 4: |
940
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.36g |
|
127.48g |
|
2505
|
1565
|
| December 2010 |
| Thu 2: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
54.77g |
|
193.99g |
|
2143*
|
652
|
| Wed 1: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
58.00g |
|
119.00g |
|
2347*
|
887
|
| November 2010 |
| Tue 30: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
28.09g |
|
45.03g |
|
-
|
-
|
| September 2010 |
| Thu 2: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
42.24g |
|
217.28g |
|
1916*
|
658
|
| Wed 1: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
70.91g |
|
177.08g |
|
1916*
|
837
|
| August 2010 |
| Tue 31: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
9.75g |
|
65.49g |
|
2157*
|
1852
|
| Mon 30: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
67.51g |
|
139.12g |
|
-
|
-
|
| Sun 29: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
27.19g |
|
107.66g |
|
1982*
|
1010
|
| Fri 27: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
46.81g |
|
38.99g |
|
1916*
|
1062
|
| Thu 26: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
50.02g |
|
208.58g |
|
1993*
|
466
|
| Wed 25: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
40.10g |
|
170.84g |
|
2300*
|
1125
|
| Tue 24: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
33.00g |
|
2173*
|
1983
|
| Mon 23: |
170
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
31.00g |
|
-
|
-
|
| Thu 19: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
51.05g |
|
194.25g |
|
-
|
-
|
| Wed 18: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
44.16g |
|
190.54g |
|
2142*
|
825
|
| Tue 17: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
68.66g |
|
142.29g |
|
2228*
|
943
|
