klover - Member

klover

Joined July 2010

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Weight History

Start Weight

67.6 kg

Lost so far: 1.4 kg

Current Weight

68.9 kg
Performance: Gaining 0.4 kg a Week

Goal weight

63.5 kg

Still to go: 5.4 kg

klover's Weight History

	tglenna
	Last weigh in: Gaining 0.1 kg a Week

	Maria544
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g

A quick and easy meal that's healthy and delicious.

View Complete Cook Book

	Special K Cereal Bars - Chocolatey Drizzle
	Special K Low Fat Granola
	Blackberries
	Calisthenics (heavy, e.g. pushups)
	Housework
	Desk Work