| August 2024 |
| Thu 1: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
8.32g |
|
53.12g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
43.44g |
|
170.57g |
|
2186*
|
 1156
|
| November 2023 |
| Wed 8: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
66.38g |
|
66.07g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
20.63g |
|
71.32g |
|
-
|
-
|
| Wed 13: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
8.28g |
|
66.68g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
32.65g |
|
8.31g |
|
2021*
|
1821
|
| March 2023 |
| Wed 22: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
26.41g |
|
22.26g |
|
-
|
-
|
| Mon 20: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
18.83g |
|
58.76g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
2.81g |
|
20.13g |
|
-
|
-
|
| Wed 30: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
41.64g |
|
166.36g |
|
2075*
|
827
|
| January 2022 |
| Tue 25: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
82.51g |
|
196.84g |
|
2308*
|
627
|
| May 2021 |
| Tue 11: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
22.39g |
|
125.33g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
19.27g |
|
25.88g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
78.40g |
|
59.42g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
72.30g |
|
22.19g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
33.17g |
|
109.77g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
7.89g |
|
54.62g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
27.68g |
|
30.67g |
|
-
|
-
|
| Thu 22: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.43g |
|
41.26g |
|
-
|
-
|
| Wed 21: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
72.03g |
|
49.13g |
|
-
|
-
|
