| July 2024 |
| Sun 14: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
6.91g |
|
26.94g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
39.07g |
|
126.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
8.33g |
|
6.60g |
|
-
|
-
|
| Wed 29: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
35.93g |
|
47.47g |
|
-
|
-
|
| Wed 22: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
20.48g |
|
53.95g |
|
-
|
-
|
| Tue 21: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
64.08g |
|
59.30g |
|
-
|
-
|
| Mon 20: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
42.59g |
|
123.86g |
|
-
|
-
|
| Sun 19: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
94.37g |
|
78.26g |
|
-
|
-
|
| Sat 18: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
29.85g |
|
76.11g |
|
-
|
-
|
| Thu 16: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
15.62g |
|
32.60g |
|
-
|
-
|
| Mon 13: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
18.50g |
|
60.36g |
|
-
|
-
|
| Sat 11: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
4.86g |
|
36.03g |
|
-
|
-
|
| Tue 7: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
13.82g |
|
52.15g |
|
-
|
-
|
| Sat 4: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
8.13g |
|
13.09g |
|
-
|
-
|
| Fri 3: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
16.30g |
|
71.91g |
|
-
|
-
|
| Thu 2: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
26.38g |
|
106.65g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
12.41g |
|
45.29g |
|
-
|
-
|
| Sun 28: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
52.50g |
|
93.62g |
|
-
|
-
|
| Sat 27: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
67.59g |
|
110.92g |
|
-
|
-
|
| Fri 26: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
62.77g |
|
65.49g |
|
-
|
-
|
