| September 2024 |
| Thu 19: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
84.20g |
|
96.88g |
|
-
|
-
|
| Wed 18: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
90.20g |
|
128.66g |
|
-
|
-
|
| Tue 17: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
111.90g |
|
126.21g |
|
-
|
-
|
| Mon 16: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
96.79g |
|
187.45g |
|
-
|
-
|
| Sun 15: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
82.58g |
|
175.88g |
|
-
|
-
|
| Sat 14: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
92.53g |
|
179.69g |
|
-
|
-
|
| Fri 13: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
116.65g |
|
163.35g |
|
-
|
-
|
| Thu 12: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
100.12g |
|
130.02g |
|
-
|
-
|
| Wed 11: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
125.01g |
|
113.99g |
|
-
|
-
|
| Tue 10: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
81.72g |
|
129.03g |
|
-
|
-
|
| Mon 9: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
97.31g |
|
167.07g |
|
-
|
-
|
| Sat 7: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
25.15g |
|
140.55g |
|
-
|
-
|
| Fri 6: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
104.62g |
|
142.66g |
|
-
|
-
|
| Thu 5: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
52.06g |
|
214.81g |
|
-
|
-
|
| Wed 4: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
107.48g |
|
120.61g |
|
-
|
-
|
| Tue 3: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
62.26g |
|
185.72g |
|
-
|
-
|
| Mon 2: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
62.24g |
|
152.86g |
|
-
|
-
|
| Sun 1: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
87.81g |
|
180.22g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
79.10g |
|
113.59g |
|
-
|
-
|
| Sun 25: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
86.39g |
|
123.11g |
|
-
|
-
|
