| September 2021 |
| Thu 16: |
-
|
-
|
|
1735*
|
-
|
| Wed 15: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
1.88g |
|
35.59g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
1154 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
66.48g |
|
142.95g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
717 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
37.09g |
|
92.52g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
672 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
37.10g |
|
94.09g |
|
-
|
-
|
| Sat 30: |
291 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
5.90g |
|
73.83g |
|
-
|
-
|
| Mon 25: |
1037 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
51.58g |
|
165.29g |
|
-
|
-
|
| Sun 24: |
1457 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
121.53g |
|
159.71g |
|
-
|
-
|
| Sat 23: |
672 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
14.94g |
|
142.54g |
|
-
|
-
|
| Fri 22: |
531 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
5.11g |
|
72.32g |
|
-
|
-
|
| Thu 21: |
1004 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
71.46g |
|
140.66g |
|
-
|
-
|
| Wed 20: |
890 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
47.84g |
|
133.87g |
|
-
|
-
|
| Tue 19: |
832 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
50.52g |
|
100.17g |
|
1313*
|
 481
|
| Mon 18: |
2027 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
164.41g |
|
180.80g |
|
-
|
-
|
| Fri 1: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
68.47g |
|
130.77g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.57g |
|
49.09g |
|
-
|
-
|
| Sun 17: |
1959 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
61.94g |
|
328.60g |
|
-
|
-
|
| Sat 16: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
56.21g |
|
171.05g |
|
-
|
-
|
| Fri 15: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
52.24g |
|
214.85g |
|
-
|
-
|
| Thu 14: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
54.50g |
|
258.16g |
|
-
|
-
|
| Wed 13: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
43.12g |
|
138.31g |
|
-
|
-
|
