| October 2018 |
| Mon 15: |
1467 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
125.74g |
|
170.46g |
|
3251*
|
 1784
|
| April 2018 |
| Mon 23: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
34.25g |
|
45.91g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
120.19g |
|
111.26g |
|
-
|
-
|
| Tue 13: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
144.64g |
|
111.09g |
|
-
|
-
|
| Wed 7: |
1205
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
87.72g |
|
116.32g |
|
2600*
|
1395
|
| Mon 5: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
28.15g |
|
55.87g |
|
-
|
-
|
| Fri 2: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
51.36g |
|
92.20g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
56.75g |
|
103.65g |
|
-
|
-
|
| Tue 27: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
84.87g |
|
183.26g |
|
-
|
-
|
| Thu 22: |
1332
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
94.77g |
|
120.64g |
|
2681*
|
1349
|
| Wed 21: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
90.17g |
|
86.04g |
|
-
|
-
|
| Tue 20: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
102.26g |
|
144.88g |
|
2743*
|
1424
|
| Mon 19: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
85.80g |
|
113.76g |
|
2659*
|
1648
|
| Sun 18: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
36.47g |
|
195.69g |
|
-
|
-
|
| Sat 17: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
95.16g |
|
166.59g |
|
-
|
-
|
| Fri 16: |
1582 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
102.82g |
|
187.05g |
|
2659*
|
1077
|
