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Alanvcm
Alanvcm
Joined February 2018
Posts
9
Following
2
Followers
1
Weight History
Start Weight
89 kg
Lost so far:
0.2 kg
Current Weight
88.8 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
88.6 kg
Still to go:
0.3 kg
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Alanvcm's Weight History
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Following
Francbc
Last weigh in:
Losing 1.3 kg a Week
Dayane_ferrasz
Last weigh in:
Losing 2.8 kg a Week
Alanvcm's Recent Food & Exercise
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Weight Training (Bodybuilding)
Treadmill
View Diet Calendar