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ahandayat's Diet Calendar - Overview

ahandayat's Profile | View Full Diet Calendar

Recent Food & Exercise Entries

February 2021

Fri 12:

1241 *

52%

Fat:		Prot:		Carbs:
49.01g		45.46g		150.71g

-

-

Sat 6:

1930 *

71%

Fat:		Prot:		Carbs:
69.72g		104.10g		211.70g

-

-

January 2021

Sun 31:

520 *

19%

Fat:		Prot:		Carbs:
34.00g		36.00g		0.00g

-

-

Thu 28:

1499 *

56%

Fat:		Prot:		Carbs:
50.84g		76.98g		184.33g

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-

Tue 26:

1866 *

69%

Fat:		Prot:		Carbs:
79.03g		154.86g		124.00g

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-

December 2020

Tue 8:

694 *

39%

Fat:		Prot:		Carbs:
25.41g		69.89g		42.88g

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-

Mon 7:

344 *

19%

Fat:		Prot:		Carbs:
7.97g		13.29g		55.38g

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-

Sat 5:

521 *

29%

Fat:		Prot:		Carbs:
25.31g		26.63g		46.88g

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-

Fri 4:

154 *

9%

Fat:		Prot:		Carbs:
10.57g		12.53g		1.12g

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-

November 2020

Tue 17:

427 *

24%

Fat:		Prot:		Carbs:
19.01g		38.30g		28.09g

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-

August 2020

Mon 31:

1665 *

67%

Fat:		Prot:		Carbs:
45.18g		52.20g		274.52g

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-

June 2020

Tue 30:

1776 *

71%

Fat:		Prot:		Carbs:
53.39g		109.67g		212.03g

-

-

October 2019

Tue 22:

154 *

6%

Fat:		Prot:		Carbs:
10.57g		12.53g		1.12g

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-

November 2018

Thu 15:

-

-

1578*

-

Wed 14:

-

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1736*

-

Tue 13:

-

-

1736*

-

Mon 12:

-

-

1736*

-

Sun 11:

-

-

1736*

-

Sat 10:

-

-

1736*

-

Fri 9:

-

-

1736*

-

Thu 8:

-

-

1736*

-

Wed 7:

-

-

1736*

-

Tue 6:

-

-

1736*

-

Mon 5:

-

-

1736*

-

Sun 4:

-

-

1736*

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Sat 3:

-

-

1736*

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Fri 2:

-

-

1736*

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Thu 1:

-

-

1736*

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October 2018

Wed 31:

-

-

1736*

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Tue 30:

-

-

1736*

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Mon 29:

-

-

1736*

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Sun 28:

-

-

1736*

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Sat 27:

-

-

1736*

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