| August 2024 |
| Tue 20: |
-
|
-
|
|
2647*
|
-
|
| Thu 8: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
15.84g |
|
91.53g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
33.78g |
|
45.15g |
|
-
|
-
|
| Wed 26: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
55.33g |
|
153.64g |
|
-
|
-
|
| Tue 25: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
52.05g |
|
57.72g |
|
-
|
-
|
| Mon 24: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
28.67g |
|
75.47g |
|
-
|
-
|
| Sun 23: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
85.06g |
|
139.36g |
|
-
|
-
|
| Sat 22: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
39.65g |
|
41.40g |
|
-
|
-
|
| Fri 21: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
26.32g |
|
70.18g |
|
-
|
-
|
| Thu 20: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
50.72g |
|
115.93g |
|
-
|
-
|
| Wed 19: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
66.76g |
|
78.77g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
46.13g |
|
54.80g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
17.68g |
|
37.91g |
|
-
|
-
|
| Fri 4: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
50.84g |
|
49.96g |
|
-
|
-
|
| Thu 3: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
71.79g |
|
81.24g |
|
-
|
-
|
| Wed 2: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
62.50g |
|
186.32g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
26.07g |
|
166.31g |
|
-
|
-
|
| Wed 22: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
48.64g |
|
117.65g |
|
2055*
|
 1115
|
| Tue 21: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
47.98g |
|
106.21g |
|
2279*
|
1332
|
| February 2021 |
| Wed 3: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
2.22g |
|
13.91g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
8.91g |
|
20.70g |
|
-
|
-
|
