| July 2024 |
| Fri 26: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
45.30g |
|
7.67g |
|
2956*
|
 2458
|
| Thu 25: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
46.91g |
|
21.85g |
|
3044*
|
2571
|
| Wed 24: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
66.66g |
|
27.95g |
|
3044*
|
2198
|
| Tue 23: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
77.48g |
|
53.06g |
|
-
|
-
|
| Mon 22: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
77.94g |
|
70.18g |
|
3044*
|
1905
|
| Sat 20: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
48.82g |
|
20.85g |
|
3098*
|
2540
|
| Fri 19: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
111.37g |
|
125.39g |
|
-
|
-
|
| Thu 18: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
124.04g |
|
74.57g |
|
2935*
|
1442
|
| Wed 17: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
69.82g |
|
43.32g |
|
2880*
|
1958
|
| Tue 16: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
111.37g |
|
20.98g |
|
-
|
-
|
| Mon 15: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
62.93g |
|
12.33g |
|
2716*
|
2113
|
| Thu 11: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
79.50g |
|
87.75g |
|
2896*
|
1509
|
| Tue 9: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
66.25g |
|
49.29g |
|
3061*
|
2032
|
| Mon 8: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
55.59g |
|
92.33g |
|
3061*
|
1860
|
| Fri 5: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
136.36g |
|
29.77g |
|
-
|
-
|
| Thu 4: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
155.16g |
|
53.83g |
|
-
|
-
|
| Wed 3: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
45.97g |
|
9.82g |
|
-
|
-
|
| Mon 1: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
60.03g |
|
24.65g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.73g |
|
89.79g |
|
89.11g |
|
3088*
|
1420
|
| Thu 27: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
104.59g |
|
47.95g |
|
-
|
-
|
