| June 2021 |
| Thu 17: |
729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
42.39g |
|
68.19g |
|
-
|
-
|
| Wed 16: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
36.37g |
|
127.48g |
|
-
|
-
|
| Tue 15: |
687 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
50.40g |
|
32.12g |
|
-
|
-
|
| Mon 14: |
592 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
36.53g |
|
60.82g |
|
-
|
-
|
| Sun 13: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
60.40g |
|
39.07g |
|
-
|
-
|
| Sat 12: |
546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
21.16g |
|
40.82g |
|
-
|
-
|
| Fri 11: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
28.44g |
|
63.86g |
|
-
|
-
|
| Thu 10: |
522 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
24.83g |
|
42.54g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
31.71g |
|
44.01g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
24.59g |
|
50.68g |
|
-
|
-
|
| Thu 30: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
62.96g |
|
122.42g |
|
227*
|
 840
|
| Wed 29: |
886 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
69.63g |
|
56.09g |
|
87*
|
799
|
| Tue 28: |
518 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
32.78g |
|
65.31g |
|
227*
|
291
|
| Mon 27: |
997 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
44.31g |
|
103.76g |
|
114*
|
883
|
| Sun 26: |
543 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
38.31g |
|
41.41g |
|
320*
|
223
|
| Sat 25: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
44.04g |
|
78.95g |
|
190*
|
448
|
| Fri 24: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
52.78g |
|
48.69g |
|
227*
|
368
|
| Thu 23: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
85.44g |
|
35.04g |
|
162*
|
760
|
| Wed 22: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
50.07g |
|
51.53g |
|
370*
|
286
|
| Tue 21: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
68.87g |
|
79.30g |
|
261*
|
694
|
