| January 2023 |
| Thu 26: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
17.00g |
|
-
|
-
|
| Tue 24: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
78.75g |
|
96.15g |
|
-
|
-
|
| Sat 21: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
205.11g |
|
140.96g |
|
-
|
-
|
| Fri 20: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
78.62g |
|
220.90g |
|
-
|
-
|
| Thu 19: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
124.78g |
|
181.42g |
|
-
|
-
|
| Wed 18: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
110.63g |
|
242.21g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
4.29g |
|
47.74g |
|
-
|
-
|
| Tue 8: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
20.67g |
|
86.39g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
10.57g |
|
16.58g |
|
2263*
|
 2016
|
| Thu 20: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
68.88g |
|
177.34g |
|
2253*
|
818
|
| Wed 19: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
49.62g |
|
204.71g |
|
-
|
-
|
| Mon 17: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
86.49g |
|
181.26g |
|
-
|
-
|
| Mon 3: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
69.47g |
|
90.06g |
|
-
|
-
|
| Sat 1: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
77.53g |
|
180.95g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Mon 26: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
45.34g |
|
155.43g |
|
-
|
-
|
| Thu 15: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
141.55g |
|
123.01g |
|
-
|
-
|
| Wed 14: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
106.12g |
|
74.08g |
|
-
|
-
|
| Tue 13: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
101.76g |
|
83.03g |
|
-
|
-
|
| Mon 5: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
88.55g |
|
144.29g |
|
-
|
-
|
