| August 2024 |
| Wed 7: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
36.12g |
|
82.87g |
|
-
|
-
|
| Mon 5: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.00g |
|
1.79g |
|
-
|
-
|
| Sun 4: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
44.85g |
|
21.86g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Fri 19: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
40.00g |
|
14.00g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
17.00g |
|
-
|
-
|
| Tue 4: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.20g |
|
107.60g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.26g |
|
4.13g |
|
-
|
-
|
| Thu 9: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
22.47g |
|
21.00g |
|
-
|
-
|
| Wed 8: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
64.92g |
|
159.97g |
|
-
|
-
|
| Mon 6: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
58.54g |
|
45.28g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
13.10g |
|
55.02g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
129 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.36g |
|
30.18g |
|
59*
|
 70
|
| Mon 23: |
462 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
19.79g |
|
67.75g |
|
474*
|
 12
|
| Sun 22: |
-
|
-
|
|
98*
|
-
|
| Sat 21: |
-
|
-
|
|
74*
|
-
|
| Fri 20: |
-
|
-
|
|
190*
|
-
|
| Thu 19: |
-
|
-
|
|
166*
|
-
|
| Wed 18: |
-
|
-
|
|
154*
|
-
|
| Tue 17: |
-
|
-
|
|
105*
|
-
|
| Mon 16: |
-
|
-
|
|
125*
|
-
|
| Sun 15: |
-
|
-
|
|
20*
|
-
|
| Sat 14: |
-
|
-
|
|
127*
|
-
|
| Fri 13: |
-
|
-
|
|
143*
|
-
|
| Thu 12: |
-
|
-
|
|
183*
|
-
|
| Wed 11: |
-
|
-
|
|
121*
|
-
|
| Tue 10: |
-
|
-
|
|
240*
|
-
|
| Mon 9: |
-
|
-
|
|
107*
|
-
|
| Sun 8: |
-
|
-
|
|
25*
|
-
|
| Sat 7: |
-
|
-
|
|
37*
|
-
|
| Fri 6: |
-
|
-
|
|
329*
|
-
|
| Thu 5: |
-
|
-
|
|
202*
|
-
|
