| September 2017 |
| Thu 7: |
948
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
68.55g |
|
130.38g |
|
2222
|
 1274
|
| Wed 6: |
845
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
63.16g |
|
100.29g |
|
2222
|
1377
|
| Tue 5: |
819
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
59.27g |
|
122.30g |
|
2266
|
1447
|
| Mon 4: |
1020
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
66.30g |
|
120.37g |
|
2667
|
1647
|
| Sun 3: |
555
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
42.54g |
|
68.21g |
|
2423
|
1868
|
| Sat 2: |
1159
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
57.66g |
|
127.25g |
|
2297
|
1138
|
| Fri 1: |
998
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
56.09g |
|
139.17g |
|
2034
|
1036
|
| August 2017 |
| Thu 31: |
1131
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
68.81g |
|
128.56g |
|
2034
|
903
|
| Wed 30: |
1152
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
61.34g |
|
148.20g |
|
2437
|
1285
|
| Tue 29: |
846
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
53.84g |
|
150.36g |
|
2046
|
1200
|
| Mon 28: |
861
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
67.14g |
|
120.15g |
|
2046
|
1185
|
| Sun 27: |
900
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
48.70g |
|
142.23g |
|
2046
|
1146
|
| Sat 26: |
919
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
65.68g |
|
121.10g |
|
2311
|
1392
|
| Fri 25: |
682
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
42.09g |
|
94.07g |
|
2487
|
1805
|
| Thu 24: |
1038
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
69.97g |
|
110.94g |
|
2311
|
1273
|
| Wed 23: |
999
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
49.59g |
|
154.66g |
|
2399
|
1400
|
| Tue 22: |
957
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
65.26g |
|
90.57g |
|
2293*
|
1336
|
| Mon 21: |
817
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
60.60g |
|
81.77g |
|
2320
|
1503
|
| Sun 20: |
1510
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
86.87g |
|
183.63g |
|
2071
|
561
|
| Sat 19: |
981
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
74.02g |
|
108.43g |
|
2071
|
1090
|
