| September 2024 |
| Sun 1: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
47.76g |
|
50.59g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
31.00g |
|
22.08g |
|
-
|
-
|
| Tue 20: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
18.91g |
|
5.17g |
|
-
|
-
|
| Fri 16: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
47.58g |
|
84.07g |
|
-
|
-
|
| Sun 11: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
67.00g |
|
64.78g |
|
-
|
-
|
| Sun 4: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
46.85g |
|
50.63g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
10.18g |
|
40.46g |
|
-
|
-
|
| Thu 18: |
745 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
100.67g |
|
15.98g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
39.60g |
|
76.17g |
|
-
|
-
|
| Thu 28: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
41.50g |
|
93.57g |
|
-
|
-
|
| Wed 27: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
52.86g |
|
64.91g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
603 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
45.71g |
|
55.02g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
61.70g |
|
36.55g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
30.36g |
|
50.02g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
14.45g |
|
32.18g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
73.36g |
|
120.74g |
|
-
|
-
|
| Sun 10: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
28.09g |
|
71.64g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
15.84g |
|
80.12g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
49.45g |
|
75.91g |
|
-
|
-
|
| Sun 19: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
41.22g |
|
88.66g |
|
-
|
-
|
