| July 2010 |
| Fri 23: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
69.41g |
|
122.84g |
|
-
|
-
|
| Wed 21: |
1088
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
80.26g |
|
146.77g |
|
-
|
-
|
| Tue 20: |
1803
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
82.53g |
|
290.03g |
|
2179*
|
 376
|
| Mon 19: |
1140
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
63.57g |
|
146.00g |
|
1652
|
512
|
| Sun 18: |
1720
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
103.40g |
|
175.84g |
|
2821
|
1101
|
| Sat 17: |
1779
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
110.34g |
|
205.56g |
|
1980
|
201
|
| Fri 16: |
1382
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
119.95g |
|
174.00g |
|
2542
|
1160
|
| Thu 15: |
1454
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
53.55g |
|
148.27g |
|
1826
|
372
|
| Wed 14: |
1475
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
74.95g |
|
191.12g |
|
2152
|
677
|
| Tue 13: |
1549
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
103.50g |
|
191.32g |
|
2237
|
688
|
| Mon 12: |
1585
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
79.69g |
|
170.39g |
|
1376
|
 209
|
| Sun 11: |
1604
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
97.23g |
|
217.06g |
|
2562
|
958
|
| Sat 10: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
158.45g |
|
193.06g |
|
1888
|
169
|
| Fri 9: |
1395
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
96.60g |
|
184.79g |
|
2402
|
1007
|
| Thu 8: |
1649
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
85.76g |
|
199.08g |
|
2470
|
821
|
| Wed 7: |
1736
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
71.87g |
|
293.94g |
|
2421
|
685
|
| Tue 6: |
1531
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
85.16g |
|
215.56g |
|
2533
|
1002
|
| Mon 5: |
1508
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
51.88g |
|
182.74g |
|
1816
|
308
|
| Sun 4: |
1436
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
76.66g |
|
133.40g |
|
2206
|
770
|
| Sat 3: |
1625
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
63.57g |
|
222.00g |
|
2341
|
716
|
