eceipretSAM
Joined May 2010
Posts
56
Following
13
Followers
12
Weight History

Start Weight
58.5 kg
Lost so far: 2.3 kg

Current Weight
56.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight
55.3 kg
Still to go: 0.9 kg
Recently married 24 year old hair stylist, trying to keep off the post-wedding weight and make better food decisions. Finding that the hardest part of being on such a busy schedule is finding the time for exercise and not eating foods that are just easy. I have a supportive husband who is adopting the more active lifestyle with me.

eceipretSAM's Weight History


Following

Brooke2713
(only visible to followers)
 
information
Last weigh in: Losing 5.4 kg a Week Down
purplecak
Last weigh in: Gaining 0.0 kg a Week Up
 
Jessica Rabbit
Last weigh in: Losing 0.3 kg a Week Down

eceipretSAM's Cook Book

Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 158kcal | Fat: 1.11g | Carbs: 12.62g | Prot: 26.79g
Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
View Complete Cook Book

eceipretSAM's Recent Food & Exercise


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