| March 2018 |
| Tue 20: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
18.06g |
|
65.85g |
|
-
|
-
|
| August 2014 |
| Sun 24: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
29.44g |
|
190.79g |
|
-
|
-
|
| December 2012 |
| Wed 12: |
1577
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
55.88g |
|
169.85g |
|
-
|
-
|
| Tue 11: |
1068
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
40.15g |
|
146.24g |
|
2943
|
 1875
|
| Mon 10: |
1439
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
78.47g |
|
181.89g |
|
2943
|
1504
|
| Sun 9: |
1586
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
96.18g |
|
237.06g |
|
2902
|
1316
|
| Sat 8: |
1446
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
89.99g |
|
135.20g |
|
2947
|
1501
|
| Fri 7: |
1639
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
89.44g |
|
135.25g |
|
2989
|
1350
|
| Thu 6: |
1743
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
76.61g |
|
208.27g |
|
3020
|
1277
|
| Wed 5: |
1532
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
55.38g |
|
154.02g |
|
3020
|
1488
|
| Tue 4: |
1439
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
62.72g |
|
185.05g |
|
2986
|
1547
|
| Mon 3: |
1449
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
71.69g |
|
194.06g |
|
3033
|
1584
|
| October 2012 |
| Tue 30: |
1177 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
44.85g |
|
175.82g |
|
2986*
|
1809
|
| Mon 29: |
1299 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
48.90g |
|
210.65g |
|
2986*
|
1687
|
| Sat 27: |
567 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
21.45g |
|
75.89g |
|
2944*
|
2377
|
| Thu 25: |
504
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
20.52g |
|
60.95g |
|
-
|
-
|
| Fri 19: |
487 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
18.85g |
|
70.82g |
|
-
|
-
|
| Thu 18: |
1236
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
64.26g |
|
166.87g |
|
2986
|
1750
|
| Wed 17: |
1443
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
70.77g |
|
188.25g |
|
2986
|
1543
|
| September 2012 |
| Tue 11: |
1271
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
48.70g |
|
148.05g |
|
3000
|
1729
|
