| July 2019 |
| Thu 25: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
8.00g |
|
-
|
-
|
| Tue 23: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
31.15g |
|
8.80g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.19g |
|
13.00g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
26.67g |
|
19.45g |
|
-
|
-
|
| Tue 7: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
21.00g |
|
18.00g |
|
-
|
-
|
| Sun 5: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
26.99g |
|
24.77g |
|
-
|
-
|
| Thu 2: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
12.49g |
|
15.94g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.10g |
|
15.66g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
29.16g |
|
1.21g |
|
-
|
-
|
| Thu 21: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
76.27g |
|
20.31g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.61g |
|
10.00g |
|
-
|
-
|
| Sun 20: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
49.68g |
|
17.83g |
|
-
|
-
|
| Fri 18: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
46.79g |
|
12.92g |
|
2053*
|
 1333
|
| Thu 17: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
14.76g |
|
4.64g |
|
-
|
-
|
| Wed 16: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
21.73g |
|
23.79g |
|
-
|
-
|
| Tue 15: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
33.08g |
|
10.43g |
|
-
|
-
|
| Mon 14: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
23.31g |
|
10.00g |
|
-
|
-
|
| Sat 12: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
66.97g |
|
15.03g |
|
-
|
-
|
| Fri 11: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
24.82g |
|
8.46g |
|
-
|
-
|
