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NanZaik
NanZaik
Joined April 2017
Posts
140
Following
3
Followers
6
Weight History
Start Weight
81 kg
Lost so far:
21.1 kg
Current Weight
59.9 kg
Performance:
Losing 0.6 kg a Week
Goal weight
60 kg
Still to go:
0.1 kg
Follow
NanZaik's Weight History
View Complete History
Following
isanh
Last weigh in:
Losing 0.0 kg a Week
janderpires
Last weigh in:
Losing 0.7 kg a Week
audrey.arriaga
Last weigh in:
Losing 0.1 kg a Week
NanZaik's Recent Food & Exercise
Multi Grain Whole Grain Crispbread
Protein Energy Bar - Triple Chocolate
Eritritol
Running - 10/kph
Walking (moderate) - 5/kph
Weight Training (moderate)
View Diet Calendar