| September 2024 |
| Wed 4: |
-
|
-
|
|
3316*
|
-
|
| Mon 2: |
776 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
125.89g |
|
17.40g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
-
|
-
|
|
2728*
|
-
|
| Sat 10: |
-
|
-
|
|
6844*
|
-
|
| Thu 8: |
322 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
19.14g |
|
32.32g |
|
-
|
-
|
| Wed 7: |
246 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
46.14g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
307 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
53.88g |
|
4.78g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
2905*
|
-
|
| July 2024 |
| Mon 29: |
316 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
67.16g |
|
8.68g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
2797*
|
-
|
| Wed 24: |
-
|
-
|
|
2993*
|
-
|
| Tue 23: |
241 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
31.17g |
|
9.75g |
|
2920*
|
 2679
|
| Sat 20: |
352 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
37.36g |
|
14.37g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
720 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
65.82g |
|
0.00g |
|
-
|
-
|
| Tue 4: |
331 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
29.63g |
|
0.77g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
682 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
83.76g |
|
0.84g |
|
-
|
-
|
| Wed 1: |
184 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
9.51g |
|
19.90g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
368 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
31.13g |
|
15.56g |
|
-
|
-
|
| Sat 27: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
21.48g |
|
23.87g |
|
-
|
-
|
| Fri 26: |
611 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
46.35g |
|
38.87g |
|
-
|
-
|
| Thu 25: |
250 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
18.98g |
|
8.87g |
|
2797*
|
2547
|
| Sat 6: |
412 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
43.39g |
|
22.30g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1050 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
128.60g |
|
2.00g |
|
-
|
-
|
| Fri 12: |
750 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
143.70g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
-
|
-
|
|
2607*
|
-
|
| Fri 1: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
32.35g |
|
13.67g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
29.44g |
|
45.83g |
|
-
|
-
|
