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ridhonov
ridhonov
Joined March 2017
Posts
21
Following
1
Followers
28
Weight History
Start Weight
102 kg
Lost so far:
10 kg
Current Weight
112 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
37 kg
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ridhonov's Weight History
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Following
iyay ajah
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ridhonov's Recent Food & Exercise
Cap Cay Kuah
Chicken Breast (Skin Not Eaten)
Egg Omelette
Weight Training (moderate)
Bicycling (moderate) - 21/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar