| July 2024 |
| Sat 27: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
21.92g |
|
20.39g |
|
-
|
-
|
| Fri 26: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
93.20g |
|
41.04g |
|
2451*
|
 1293
|
| Thu 25: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
169.80g |
|
45.36g |
|
-
|
-
|
| Wed 24: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
117.89g |
|
29.78g |
|
-
|
-
|
| Tue 23: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
79.09g |
|
35.88g |
|
2414*
|
1732
|
| Mon 22: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
56.55g |
|
13.66g |
|
3209*
|
2515
|
| Sat 20: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
74.81g |
|
41.06g |
|
-
|
-
|
| Fri 19: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
158.83g |
|
49.14g |
|
3246*
|
1646
|
| Thu 18: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
84.40g |
|
29.86g |
|
3144*
|
2509
|
| Wed 17: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
117.32g |
|
53.04g |
|
2458*
|
940
|
| Tue 16: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
184.84g |
|
46.87g |
|
2923*
|
1036
|
| Mon 15: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
120.96g |
|
40.15g |
|
3234*
|
1858
|
| May 2024 |
| Thu 23: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
58.95g |
|
93.67g |
|
2820*
|
1851
|
| Mon 6: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
84.12g |
|
75.59g |
|
2831*
|
1415
|
| Sun 5: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
6.55g |
|
9.92g |
|
-
|
-
|
| Sat 4: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
53.75g |
|
59.82g |
|
2410*
|
1382
|
| Fri 3: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
109.33g |
|
52.35g |
|
2703*
|
1132
|
| Thu 2: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
88.71g |
|
80.09g |
|
2321*
|
818
|
| Wed 1: |
1863 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
173.94g |
|
105.60g |
|
2548*
|
685
|
| April 2024 |
| Tue 30: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
127.79g |
|
61.17g |
|
2482*
|
1094
|
