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marco.a.porto
marco.a.porto
Joined March 2017
Posts
466
Following
5
Followers
7
Weight History
Start Weight
76 kg
Lost so far:
9.8 kg
Current Weight
85.8 kg
Performance:
Losing 4.9 kg a Week
Goal weight
69 kg
Still to go:
16.8 kg
Follow
Dieta cetogenica vegetariana e/ou vegana
marco.a.porto's Weight History
View Complete History
Following
Soraya Ssm
Last weigh in:
Losing 1.2 kg a Week
afilipa82
(only visible to followers)
sandyluka
Last weigh in:
Gaining 2.1 kg a Week
Catarina Firmino
Last weigh in:
Losing 7 kg a Week
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marco.a.porto's Recent Food & Exercise
Beef Steak
Potato French Fries
Manteiga com Sal
Stairs (Climbing Stairs)
Walking (slow) - 3/kph
Raking
View Diet Calendar