| August 2023 |
| Tue 22: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
18.99g |
|
27.05g |
|
-
|
-
|
| Mon 21: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
48.49g |
|
104.87g |
|
-
|
-
|
| Thu 10: |
2556 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
76.07g |
|
345.25g |
|
-
|
-
|
| Wed 9: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
96.82g |
|
122.13g |
|
-
|
-
|
| Tue 8: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
65.47g |
|
246.72g |
|
4039*
|
 2158
|
| Mon 7: |
1255 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
47.58g |
|
151.16g |
|
4410*
|
3155
|
| Sun 6: |
2953 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
113.94g |
|
386.63g |
|
4121*
|
1168
|
| Sat 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
18.49g |
|
26.45g |
|
-
|
-
|
| Thu 2: |
751 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
56.20g |
|
87.92g |
|
3958*
|
3207
|
| Wed 1: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
39.46g |
|
51.72g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
201 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
13.22g |
|
2.03g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
393 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
33.17g |
|
37.37g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.17g |
|
0.06g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
445 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
20.85g |
|
50.04g |
|
-
|
-
|
| Tue 19: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
9.46g |
|
24.38g |
|
-
|
-
|
| Mon 18: |
796 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
58.49g |
|
60.73g |
|
-
|
-
|
| Thu 14: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
15.02g |
|
52.54g |
|
-
|
-
|
| Wed 13: |
1200 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
81.08g |
|
75.10g |
|
3577*
|
2377
|
| Tue 12: |
1132 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
86.88g |
|
91.82g |
|
3557*
|
2425
|
