| October 2018 |
| Tue 2: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
54.33g |
|
59.72g |
|
-
|
-
|
| Mon 1: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
48.74g |
|
98.47g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
46.99g |
|
87.13g |
|
-
|
-
|
| Thu 27: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.80g |
|
24.40g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
44.85g |
|
23.38g |
|
-
|
-
|
| Tue 3: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
64.35g |
|
51.73g |
|
-
|
-
|
| Mon 2: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
50.55g |
|
15.40g |
|
-
|
-
|
| Sun 1: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
48.78g |
|
140.46g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
78.93g |
|
16.60g |
|
-
|
-
|
| Fri 29: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
62.48g |
|
32.21g |
|
-
|
-
|
| Thu 28: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
28.80g |
|
146.15g |
|
-
|
-
|
| Wed 27: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
41.00g |
|
26.71g |
|
-
|
-
|
| Tue 26: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
46.78g |
|
39.68g |
|
1927
|
 1357
|
| Mon 25: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
50.24g |
|
22.54g |
|
-
|
-
|
| April 2017 |
| Thu 20: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
57.87g |
|
120.56g |
|
-
|
-
|
| Wed 19: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
32.96g |
|
20.14g |
|
-
|
-
|
| Tue 18: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
55.80g |
|
56.76g |
|
-
|
-
|
| Mon 17: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
53.10g |
|
44.80g |
|
-
|
-
|
| Sun 16: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
40.53g |
|
49.56g |
|
-
|
-
|
| Sat 15: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
64.16g |
|
77.44g |
|
-
|
-
|
