sugrfoot2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2015
Fri 18: 610 * 34%
Fat:
 
Prot:
 
Carbs:
17.68g
 
13.36g
 
102.82g
2987*  2377
February 2013
Mon 18: 1186 * 66%
Fat:
 
Prot:
 
Carbs:
32.72g
 
67.02g
 
173.43g
3256*  2070
December 2012
Thu 27: 1099 * 61%
Fat:
 
Prot:
 
Carbs:
36.61g
 
101.40g
 
96.65g
- -
January 2012
Tue 10: - - 2959* -
Mon 9: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
56.56g
 
83.18g
 
187.31g
- -
Sun 8: 2545 * 141%
Fat:
 
Prot:
 
Carbs:
166.18g
 
94.90g
 
230.41g
- -
Sat 7: 1379 * 77%
Fat:
 
Prot:
 
Carbs:
80.81g
 
56.59g
 
112.43g
3809*  2430
Thu 5: 788 * 44%
Fat:
 
Prot:
 
Carbs:
45.02g
 
49.88g
 
38.54g
2994*  2206
Wed 4: - - 2898* -
Tue 3: 2193 * 122%
Fat:
 
Prot:
 
Carbs:
61.72g
 
124.94g
 
277.17g
- -
Mon 2: 849 * 47%
Fat:
 
Prot:
 
Carbs:
40.07g
 
47.17g
 
73.97g
2994*  2145
Sun 1: 1304 * 72%
Fat:
 
Prot:
 
Carbs:
64.38g
 
70.73g
 
112.01g
3178*  1874
June 2011
Tue 21: 212 * 12%
Fat:
 
Prot:
 
Carbs:
4.17g
 
19.28g
 
25.75g
- -
January 2011
Fri 7: 335 * 19%
Fat:
 
Prot:
 
Carbs:
7.00g
 
6.61g
 
63.42g
- -
Thu 6: 1598 * 89%
Fat:
 
Prot:
 
Carbs:
80.00g
 
70.66g
 
153.16g
- -
Wed 5: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
23.86g
 
84.55g
 
188.68g
- -
Tue 4: 1306 * 73%
Fat:
 
Prot:
 
Carbs:
54.97g
 
93.11g
 
109.44g
- -
Mon 3: 1024 * 57%
Fat:
 
Prot:
 
Carbs:
46.71g
 
69.30g
 
75.40g
- -
Sun 2: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
70.08g
 
85.49g
 
79.91g
- -
Sat 1: 2241 * 124%
Fat:
 
Prot:
 
Carbs:
119.84g
 
153.22g
 
135.35g
- -
December 2010
Fri 31: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
67.09g
 
120.04g
 
112.82g
- -
Thu 30: 1484 * 82%
Fat:
 
Prot:
 
Carbs:
68.92g
 
57.59g
 
174.12g
- -
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