| October 2023 |
| Sat 21: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
33.13g |
|
95.84g |
|
-
|
-
|
| Tue 10: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.68g |
|
44.94g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
53.11g |
|
10.38g |
|
-
|
-
|
| Mon 17: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
53.89g |
|
223.43g |
|
1626*
|
 194
|
| October 2021 |
| Fri 29: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
18.38g |
|
19.65g |
|
-
|
-
|
| Thu 28: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
20.45g |
|
94.03g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
6.29g |
|
48.22g |
|
-
|
-
|
| Thu 23: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
22.93g |
|
136.16g |
|
-
|
-
|
| Thu 16: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
0.40g |
|
17.93g |
|
-
|
-
|
| Tue 14: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
2.65g |
|
37.80g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
6.00g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
3.66g |
|
39.21g |
|
-
|
-
|
| Wed 21: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.29g |
|
73.95g |
|
-
|
-
|
| Wed 7: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.81g |
|
31.67g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
3.50g |
|
35.00g |
|
-
|
-
|
| Sun 14: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
19.28g |
|
58.93g |
|
-
|
-
|
| Wed 10: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.97g |
|
21.08g |
|
-
|
-
|
| Mon 8: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.59g |
|
2.16g |
|
-
|
-
|
| Tue 2: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
