sandariiajah - Member

sandariiajah

Joined December 2016

Posts

101

Following

Followers

Weight History

Start Weight

55.5 kg

Lost so far: 7.9 kg

Current Weight

63.4 kg
Performance: Losing 0.2 kg a Week

Goal weight

50 kg

Still to go: 13.4 kg

sandariiajah's Weight History

	hani_va
	Last weigh in: Gaining 0.0 kg a Week

	nandari
	Last weigh in: Gaining 1.4 kg a Week

View All

	Ayam Goreng
	White Rice
	Sereal Coklat
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)