| July 2024 |
| Mon 29: |
1082 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
70.41g |
|
36.40g |
|
-
|
-
|
| Sun 28: |
2106 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
119.57g |
|
138.65g |
|
114.99g |
|
-
|
-
|
| Sat 27: |
2160 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
130.70g |
|
171.76g |
|
-
|
-
|
| Fri 26: |
1244 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
131.89g |
|
36.53g |
|
-
|
-
|
| Thu 25: |
1066 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
84.88g |
|
66.72g |
|
-
|
-
|
| Wed 24: |
1075 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
71.10g |
|
85.24g |
|
-
|
-
|
| Tue 23: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
41.46g |
|
93.03g |
|
-
|
-
|
| Mon 22: |
1467 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
60.65g |
|
147.98g |
|
-
|
-
|
| Sun 21: |
1430 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
100.78g |
|
100.56g |
|
-
|
-
|
| Sat 20: |
3022 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
148.04g |
|
289.98g |
|
-
|
-
|
| Fri 19: |
1184 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
74.38g |
|
72.39g |
|
-
|
-
|
| Thu 18: |
1480 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
85.43g |
|
102.15g |
|
-
|
-
|
| Wed 17: |
1708 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
100.09g |
|
147.39g |
|
-
|
-
|
| Tue 16: |
1072 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
52.19g |
|
125.98g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
422 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
21.85g |
|
36.47g |
|
-
|
-
|
| Thu 7: |
1521 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
44.39g |
|
177.13g |
|
-
|
-
|
| Wed 6: |
1736 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
61.90g |
|
226.28g |
|
-
|
-
|
| Mon 4: |
1373 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
60.32g |
|
194.98g |
|
-
|
-
|
| Fri 1: |
943 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
47.69g |
|
111.63g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1245 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
81.57g |
|
147.52g |
|
-
|
-
|
