| September 2023 |
| Tue 26: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
31.65g |
|
27.60g |
|
-
|
-
|
| Mon 25: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
83.58g |
|
92.05g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
3.60g |
|
36.00g |
|
-
|
-
|
| Thu 7: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
109.89g |
|
103.68g |
|
-
|
-
|
| Wed 6: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
111.87g |
|
108.97g |
|
-
|
-
|
| Tue 5: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
82.47g |
|
66.58g |
|
-
|
-
|
| Mon 4: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
100.53g |
|
100.33g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
55.08g |
|
84.02g |
|
-
|
-
|
| Mon 28: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
99.53g |
|
123.27g |
|
-
|
-
|
| Sun 27: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
41.64g |
|
36.66g |
|
-
|
-
|
| Sat 26: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
61.62g |
|
40.85g |
|
-
|
-
|
| Fri 25: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
128.43g |
|
123.59g |
|
-
|
-
|
| Thu 24: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
96.53g |
|
139.88g |
|
-
|
-
|
| Wed 23: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
140.70g |
|
107.94g |
|
-
|
-
|
| Sun 20: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
32.50g |
|
20.70g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
8.13g |
|
26.90g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.58g |
|
25.23g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
31.40g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
40.56g |
|
16.49g |
|
-
|
-
|
| Tue 25: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
52.83g |
|
65.90g |
|
-
|
-
|
