| December 2020 |
| Wed 16: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
25.43g |
|
21.58g |
|
-
|
-
|
| Thu 3: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
1.44g |
|
1.96g |
|
-
|
-
|
| Wed 2: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
36.40g |
|
61.08g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
38.00g |
|
90.79g |
|
-
|
-
|
| Sun 29: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
59.27g |
|
29.89g |
|
-
|
-
|
| Wed 25: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
40.10g |
|
19.47g |
|
-
|
-
|
| Tue 24: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
111.99g |
|
32.05g |
|
-
|
-
|
| Mon 23: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
52.16g |
|
33.61g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
63.85g |
|
71.59g |
|
-
|
-
|
| Tue 22: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
46.64g |
|
142.94g |
|
-
|
-
|
| Sat 19: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
28.74g |
|
59.90g |
|
-
|
-
|
| Fri 18: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
88.18g |
|
40.67g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
25.36g |
|
11.95g |
|
-
|
-
|
| Fri 14: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
73.58g |
|
135.54g |
|
-
|
-
|
| Thu 13: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
75.38g |
|
237.84g |
|
-
|
-
|
| Wed 12: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
87.46g |
|
201.45g |
|
-
|
-
|
| Tue 11: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
78.31g |
|
39.90g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
68.97g |
|
36.70g |
|
-
|
-
|
| Tue 12: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
180.26g |
|
104.70g |
|
-
|
-
|
| Mon 11: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
143.18g |
|
213.50g |
|
-
|
-
|
