| September 2021 |
| Mon 13: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
46.12g |
|
27.62g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
50.50g |
|
0.43g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
13.86g |
|
12.21g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
929 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
53.87g |
|
47.62g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
656 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
30.09g |
|
29.71g |
|
-
|
-
|
| Tue 28: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
33.69g |
|
36.02g |
|
-
|
-
|
| Mon 27: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
94.80g |
|
19.56g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
1060 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
102.34g |
|
12.00g |
|
-
|
-
|
| Fri 15: |
538 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
55.66g |
|
4.82g |
|
-
|
-
|
| February 2019 |
| Sun 3: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
19.34g |
|
16.39g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
77.52g |
|
65.54g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
1010 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
105.98g |
|
34.60g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
1888 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
160.29g |
|
76.34g |
|
55.77g |
|
-
|
-
|
| Wed 10: |
1833 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
160.79g |
|
41.85g |
|
-
|
-
|
| Tue 9: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
113.41g |
|
20.27g |
|
-
|
-
|
| Mon 8: |
1953
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
162.18g |
|
97.65g |
|
22.91g |
|
-
|
-
|
| Thu 4: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
74.60g |
|
24.17g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
777 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
38.25g |
|
23.04g |
|
-
|
-
|
| Tue 19: |
2051 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
169.09g |
|
103.41g |
|
37.04g |
|
-
|
-
|
| Mon 18: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
57.77g |
|
34.26g |
|
-
|
-
|
