vtavares933's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Thu 27: 1593 * 100%
Fat:
 
Prot:
 
Carbs:
85.65g
 
83.19g
 
135.22g
- -
Tue 18: 206 * 13%
Fat:
 
Prot:
 
Carbs:
4.80g
 
19.00g
 
22.00g
- -
November 2016
Thu 10: 1391 * 87%
Fat:
 
Prot:
 
Carbs:
62.05g
 
95.60g
 
117.79g
1878*  487
Wed 9: 594 * 37%
Fat:
 
Prot:
 
Carbs:
12.32g
 
40.39g
 
84.38g
- -
Mon 7: 434 * 27%
Fat:
 
Prot:
 
Carbs:
9.60g
 
43.00g
 
44.00g
- -
Sun 6: 2463 * 154%
Fat:
 
Prot:
 
Carbs:
87.57g
 
92.85g
 
327.96g
1884*  579
Sat 5: 2129 * 133%
Fat:
 
Prot:
 
Carbs:
47.59g
 
126.19g
 
300.14g
1892*  237
Fri 4: 816 * 51%
Fat:
 
Prot:
 
Carbs:
33.50g
 
56.34g
 
74.76g
1892*  1076
Thu 3: 1883 * 118%
Fat:
 
Prot:
 
Carbs:
86.56g
 
129.04g
 
149.27g
1884*  1
Wed 2: 989 * 62%
Fat:
 
Prot:
 
Carbs:
48.96g
 
64.84g
 
74.97g
1876*  887
Tue 1: 957 * 60%
Fat:
 
Prot:
 
Carbs:
41.23g
 
47.73g
 
101.06g
1884*  927
October 2016
Mon 31: 999 * 62%
Fat:
 
Prot:
 
Carbs:
33.54g
 
41.87g
 
135.60g
1916*  917
Sun 30: 1519 * 95%
Fat:
 
Prot:
 
Carbs:
71.55g
 
20.65g
 
179.86g
1927*  408
Sat 29: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
37.14g
 
47.58g
 
159.66g
1982*  780
Fri 28: 1015 * 63%
Fat:
 
Prot:
 
Carbs:
45.66g
 
50.48g
 
102.63g
1908*  893
Thu 27: 2865 * 179%
Fat:
 
Prot:
 
Carbs:
127.31g
 
135.70g
 
287.07g
1933*  932
Wed 26: 1488 * 93%
Fat:
 
Prot:
 
Carbs:
49.06g
 
72.56g
 
199.65g
1908*  420
Tue 25: 2414 * 151%
Fat:
 
Prot:
 
Carbs:
82.16g
 
104.23g
 
205.15g
1908*  506
Mon 24: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
41.16g
 
67.46g
 
205.65g
1908*  481
Sun 23: 1068 * 67%
Fat:
 
Prot:
 
Carbs:
46.49g
 
55.57g
 
111.35g
1908*  840
Get the app
    
© 2024 FatSecret. All rights reserved.