| September 2024 |
| Mon 9: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
11.60g |
|
60.71g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
7.71g |
|
32.99g |
|
-
|
-
|
| Mon 24: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
73.64g |
|
92.93g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
41.34g |
|
107.13g |
|
-
|
-
|
| Mon 18: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
27.58g |
|
59.05g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
31.21g |
|
60.05g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
17.45g |
|
37.49g |
|
-
|
-
|
| Fri 19: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
7.62g |
|
45.35g |
|
-
|
-
|
| Wed 17: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
13.20g |
|
23.81g |
|
-
|
-
|
| Tue 16: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
36.02g |
|
53.73g |
|
-
|
-
|
| Mon 15: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
48.52g |
|
66.06g |
|
-
|
-
|
| Sat 13: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
29.13g |
|
36.09g |
|
-
|
-
|
| Fri 12: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
82.32g |
|
129.26g |
|
-
|
-
|
| Thu 11: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
26.96g |
|
155.57g |
|
-
|
-
|
| Wed 10: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
50.05g |
|
79.44g |
|
-
|
-
|
| Tue 9: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
18.60g |
|
64.88g |
|
-
|
-
|
| Mon 8: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
70.10g |
|
52.56g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
14.41g |
|
102.71g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
21.20g |
|
65.65g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
48.51g |
|
52.35g |
|
-
|
-
|
