| September 2024 |
| Sun 8: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
83.83g |
|
84.03g |
|
-
|
-
|
| Sat 7: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
107.30g |
|
124.96g |
|
-
|
-
|
| Fri 6: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
85.25g |
|
94.75g |
|
-
|
-
|
| Thu 5: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
126.43g |
|
95.68g |
|
-
|
-
|
| Wed 4: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
83.11g |
|
86.95g |
|
-
|
-
|
| Tue 3: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
116.54g |
|
81.91g |
|
-
|
-
|
| Mon 2: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
82.96g |
|
77.65g |
|
-
|
-
|
| Sun 1: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
118.43g |
|
101.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
95.45g |
|
90.30g |
|
-
|
-
|
| Fri 30: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
119.15g |
|
104.45g |
|
-
|
-
|
| Thu 29: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
69.30g |
|
51.57g |
|
-
|
-
|
| Wed 28: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
123.46g |
|
174.55g |
|
-
|
-
|
| Tue 27: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
98.31g |
|
94.60g |
|
-
|
-
|
| Mon 26: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
96.40g |
|
82.35g |
|
-
|
-
|
| Sun 25: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
64.72g |
|
87.38g |
|
-
|
-
|
| Sat 24: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
79.85g |
|
137.64g |
|
-
|
-
|
| Fri 23: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
91.76g |
|
80.26g |
|
-
|
-
|
| Thu 22: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
107.83g |
|
93.57g |
|
-
|
-
|
| Wed 21: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
91.42g |
|
97.51g |
|
-
|
-
|
| Tue 20: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
78.12g |
|
100.84g |
|
-
|
-
|
