alessandrab2009

Joined August 2016

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Weight History

Start Weight

71.7 kg

Lost so far: 6.7 kg

Current Weight

65 kg
Performance: Losing 0.4 kg a Week

Goal weight

63 kg

Still to go: 2 kg

alessandrab2009's Weight History

Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

Calories: 120kcal | Fat: 6.88g | Carbs: 12.51g | Prot: 2.85g

Bolo a base de banana e aveia sem trigo e sem açucar.

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