| February 2024 |
| Mon 5: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
19.50g |
|
18.62g |
|
-
|
-
|
| Sun 4: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
82.00g |
|
96.97g |
|
-
|
-
|
| Sat 3: |
1998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
90.66g |
|
190.27g |
|
4056*
|
 2058
|
| January 2023 |
| Sat 14: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
60.81g |
|
108.66g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
67.48g |
|
182.78g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
53.67g |
|
78.79g |
|
-
|
-
|
| Mon 29: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.13g |
|
80.91g |
|
78.26g |
|
-
|
-
|
| Sun 28: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
36.17g |
|
51.73g |
|
-
|
-
|
| Sat 27: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
77.54g |
|
114.65g |
|
-
|
-
|
| Fri 26: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
81.31g |
|
127.26g |
|
-
|
-
|
| Thu 25: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
57.45g |
|
117.63g |
|
-
|
-
|
| Wed 24: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
107.90g |
|
49.50g |
|
-
|
-
|
| Tue 23: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
124.40g |
|
46.08g |
|
-
|
-
|
| Mon 22: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
24.17g |
|
79.69g |
|
-
|
-
|
| Sun 21: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
77.27g |
|
134.96g |
|
-
|
-
|
| Sat 20: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
74.44g |
|
14.23g |
|
-
|
-
|
| Fri 19: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
45.77g |
|
99.43g |
|
-
|
-
|
| Thu 18: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
120.19g |
|
156.74g |
|
3793*
|
2031
|
| Wed 17: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
66.06g |
|
135.61g |
|
-
|
-
|
| Tue 16: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
85.82g |
|
77.21g |
|
3649*
|
2359
|
