| March 2024 |
| Mon 18: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
23.91g |
|
28.88g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
24.80g |
|
83.78g |
|
-
|
-
|
| Mon 26: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
56.98g |
|
91.11g |
|
-
|
-
|
| Sun 25: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
88.25g |
|
136.47g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
5.43g |
|
60.97g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
23.57g |
|
26.16g |
|
-
|
-
|
| Sat 23: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
24.82g |
|
29.41g |
|
-
|
-
|
| Tue 19: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
95.69g |
|
96.03g |
|
-
|
-
|
| Thu 14: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
57.33g |
|
96.49g |
|
-
|
-
|
| Wed 13: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
93.03g |
|
60.61g |
|
-
|
-
|
| Fri 8: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
43.25g |
|
42.19g |
|
-
|
-
|
| Thu 7: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
36.69g |
|
73.99g |
|
-
|
-
|
| Wed 6: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
102.16g |
|
74.57g |
|
-
|
-
|
| Tue 5: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
41.62g |
|
86.88g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
23.16g |
|
40.08g |
|
-
|
-
|
| Tue 29: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
66.99g |
|
65.66g |
|
-
|
-
|
| Sat 26: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
37.94g |
|
55.37g |
|
-
|
-
|
| Fri 25: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
86.48g |
|
72.90g |
|
-
|
-
|
| Thu 24: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
119.08g |
|
75.27g |
|
-
|
-
|
