Dani.c.recomece

Joined August 2016

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Weight History

Start Weight

83 kg

Lost so far: 3 kg

Current Weight

80 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.9 kg

Still to go: 11.1 kg

Dani.c.recomece's Weight History

	masodre
	Last weigh in: Gaining 0.7 kg a Week

	French or Vienna Bread
	Scrambled Egg
	Couscous (Cooked)
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)