| May 2023 |
| Thu 4: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
59.36g |
|
45.27g |
|
2980*
|
 2222
|
| Mon 1: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
54.14g |
|
179.94g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
58.74g |
|
181.98g |
|
-
|
-
|
| Sat 29: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
81.33g |
|
206.50g |
|
3038*
|
1609
|
| Fri 28: |
1878 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
58.66g |
|
185.88g |
|
-
|
-
|
| Thu 27: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
92.24g |
|
132.55g |
|
-
|
-
|
| Tue 25: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
34.36g |
|
115.54g |
|
2970*
|
2116
|
| Mon 24: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
100.68g |
|
143.49g |
|
2919*
|
1298
|
| Sun 23: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
69.06g |
|
258.74g |
|
-
|
-
|
| Sat 22: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
59.60g |
|
200.87g |
|
-
|
-
|
| Fri 21: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
44.07g |
|
189.13g |
|
2939*
|
1554
|
| Thu 20: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
30.90g |
|
80.68g |
|
2596*
|
1885
|
| Wed 19: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
65.35g |
|
228.58g |
|
3189*
|
1488
|
| Tue 18: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
80.61g |
|
164.71g |
|
-
|
-
|
| Mon 17: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
71.63g |
|
141.96g |
|
-
|
-
|
| Sun 16: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
53.98g |
|
148.44g |
|
-
|
-
|
| Sat 15: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
63.16g |
|
163.27g |
|
2888*
|
1773
|
| Fri 14: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
109.71g |
|
141.04g |
|
2970*
|
1210
|
| Thu 13: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
93.24g |
|
191.20g |
|
-
|
-
|
| Wed 12: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
41.73g |
|
200.39g |
|
3155*
|
1698
|
