| November 2021 |
| Wed 17: |
899 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
50.05g |
|
89.06g |
|
-
|
-
|
| Tue 16: |
619 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
40.12g |
|
65.90g |
|
-
|
-
|
| Mon 15: |
954 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
55.60g |
|
112.62g |
|
-
|
-
|
| Sun 14: |
1352 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
139.83g |
|
94.74g |
|
-
|
-
|
| Sat 13: |
1134 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
76.71g |
|
125.27g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
788 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
73.76g |
|
54.44g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
923 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
62.22g |
|
67.12g |
|
-
|
-
|
| Tue 6: |
1017 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
69.42g |
|
96.28g |
|
-
|
-
|
| Fri 2: |
1484 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
56.07g |
|
77.09g |
|
-
|
-
|
| Thu 1: |
1999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
85.34g |
|
176.44g |
|
3328*
|
 1329
|
| March 2021 |
| Wed 31: |
1106 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
54.76g |
|
164.84g |
|
-
|
-
|
| Tue 30: |
1357 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
89.79g |
|
163.27g |
|
-
|
-
|
| Mon 29: |
1223 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
78.99g |
|
158.19g |
|
-
|
-
|
| Sat 27: |
1738 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
83.34g |
|
75.28g |
|
-
|
-
|
| Fri 26: |
634 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
47.48g |
|
66.94g |
|
-
|
-
|
| Thu 25: |
1189 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
97.77g |
|
116.41g |
|
3358*
|
2169
|
| Wed 24: |
1215 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
79.59g |
|
126.15g |
|
3495*
|
2280
|
| Tue 23: |
1000 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
71.27g |
|
130.44g |
|
-
|
-
|
| Mon 22: |
818 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
65.08g |
|
113.20g |
|
-
|
-
|
| Sun 21: |
827 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
66.74g |
|
114.54g |
|
-
|
-
|
